Monday, February 19, 2024

 

  • 4 oz mixed animal bones

  • 2 tsp Himalayan Pink or Real Salt 

  • 4l water You need enough water to cover the bones so you have a 1:2 ratio for the finished product. Tip: You can adjust the amount of water to have a denser or lighter broth, according to your preference.

  • Optional vinegar. You can add vinegar to leach out the minerals if desired. If you choose to add apple cider vinegar, go for two tablespoons.
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