Very compact and dense. I used ground beef, and omitted the onion, garlic, and parmesan that are called for in the original recipe.
- 2 lbs ground meat (can use a combination of different ground meats; beef, lamb, pork, liver)
- 1/2 c chopped onion, opt.
- 2 Tbsp minced garlic, opt.
- 1/2 c pork panko
- 1/4 c coconut aminos
- 2 eggs
- Himalayan Pink or Real Salt to taste
- 5 slices Bacon
- Preheat oven to 400 degrees
- Place meat in a large glass bowl; mix in onion and garlic, if using. Add pork panko and coconut aminos. Mix well. Add eggs.
- Season with salt of choice.
- Mix everything together with your hands until well mixed.
- Add to a casserole dish.
- Cover top of loaf with thin bacon strips.
- Bake for one hour, then broil for 5 minutes, watching carefully, to crisp bacon. [I didn't want to broil in a glass pan, so after it cooled, I moved it to a baking sheet covered in parchment and broiled it for a few minutes.]
- When you remove loaf from oven you will see A LOT of fat, this is completely fine. You can lift the meat out easily and leave the fat if you wish or spoon it over your meat for a little extra tasty fat.
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