Monday, February 26, 2024

Dr. Berry's Ketorade

 In a quart mason jar, mix:

• Juice from 1/2 Lime/Lemon • 2 Tbsp Apple Cider Vinegar http://amzn.to/2HTG5x4 • ½ tsp Nu-Salt http://amzn.to/2HQrwu0 • ½ tsp Himalayan Pink or Real Salt • 5-10 drops organic 100% Stevia extract http://amzn.to/2IEyzHA • Fill the rest of the way with Sparkling Water (San Pelle- grino/Perrier/Voss) http://amzn.to/2IExS0W *You could add a dropperful of Magnesium if you were having muscle spasms, constipation, or trouble sleeping. Here’s the kind we use: http://amzn.to/2GfeNE6 You can tweak the amount of stevia, lime/lemon, and essential oils to make your Ketorade taste the way you want it.

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