Wednesday, February 14, 2024

Meat Waffles

 





INGREDIENTS

  • 2 eggs
  • 1 Tbsp melted grass-fed butter or tallow
  • 1/4 raw sausage

INSTRUCTIONS

  1. Heat the waffle iron.
  2. Crack the 2 eggs into a bowl and whisk into the sausage. Whisk until the sausages are in small bits.
  3. Grease the waffle iron with grass-fed butter or tallow.
  4. Pour 1/4 of the batter into the waffle iron. It will expand, so do not be tempted to add more as the batter will overflow and make a mess on the counter!
  5. Cook for about 3 minutes or until golden and browned to your liking.
  6. Repeat the cooking process with the remaining tallow and batter.
  7. Serve with your favorite animal-based toppings, and enjoy!

NOTES

Instead of sausages, you can use bacon or whatever meat you prefer.

NUTRITION FACTS

Calories

146

Carbs

0 g

Fat

13 g

Protein

7 g

Fiber

0 g

Net carbs

0 g









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