Sunday, October 11, 2026

Gut-Healing Apples and Pears

 Love the flavor of the apples and pears together, but the pears turned to mush before the apples were done.  Next time, I'll start the apples first and add the pears later.


5 organic apples
2 organic pears
6 oz water
1 tsp Ceylon cinnamon


Soak apples and pears in a bowl of water combined with baking soda (1 tsp baking soda for every 2 cups of water).  Soak for 15 minutes, moving fruit around every few minutes.  Rinse well.

Core the apples and pears and cut into chunks.

Add to a large saucepan, then add water and cinnamon.

Cook slowly till fruit is soft and falling apart, about 15-20min. 

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