Sunday, October 11, 2026

Blueberry Compote *****

 


Blueberry Compote

2 cups frozen blueberries

2 Tbsp water

1 capful vanilla extract

1/8 tsp 100% monk fruit powder

Dash sea salt


Add all ingredients to a small saucepan and cook over medium heat, stirring occasionally, for 8-10 minutes, until blueberries start releasing their juice.  Use a fork to mash the berries, and simmer for a few more minutes.

Cool, and then add to overnight oats while making, or add it in the morning.

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