Wednesday, October 21, 2026

Quinoa Breakfast Porridge

 



  • 1/2 tbsp EACH chia, hemp, flax seeds

Quinoa Porridge

  • 1 c white quinoa rinsed and drained
  • 2 – 2 1/2 c milk 
  • 1 cinnamon stick OR 1 tsp cinnamon
  • 1/4 tsp allspice
  • 1 tsp vanilla
  • Topping Ideas: blueberries, coconut flakes, nuts, honey

Instructions

Seeds

  • Blitz the chia, hemp, and flax seeds in a coffee grinder or a food processor until it turns into a powder. We will be using 1 tbsp of the seed mixture for this recipe. Go ahead and store the rest in the fridge, sprinkling it on your quinoa porridge, oatmeal, smoothies, anything!

Quinoa Porridge

  • Place a medium pan over medium heat. Add the quinoa, and toast for 1-2 minutes, stirring frequently to prevent burning.
  • Add the milk, and reduce the heat to medium-low. Bring to a simmer, and add in 1 tbsp of the seed mixture, cinnamon, cloves, and vanilla.
  • Cook the quinoa porridge, uncovered, for about 15-20 minutes, maintaining a gentle simmer, until the quinoa is softened. Add a splash more milk, if needed, to reach the desired consistency. I like my porridge a bit thinner so I always add more milk.
  • Remove the cinnamon and cloves, if using.
  • Divide the porridge between bowls and top with your favorite fruit!




HEALTHY QUINOA BREAKFAST PORRIDGE | one of my favorite cozy fall breakfast recipes that I still make over a year later ✨

INGREDIENTS 👇🏾

• 1/2 tbsp EACH chia, hemp, flax
• 1 c quinoa, rinsed and drained
• 2 – 2 1/2 c milk
• 2 tbsp honey
• 1 cinnamon stick
• 3 cloves
• 1 tsp vanilla



Blitz the chia, hemp, and flax seeds in a coffee grinder or a food processor until it turns into a powder. We will be using 1 tbsp of the seed mixture for this recipe, but you can always add more.
• Place a pan over medium heat. Add the quinoa, and toast for 1-2 minutes, stirring frequently.
• Add the milk, and reduce the heat to medium-low. Bring to a simmer, and add in 1 tbsp of the seed mixture, honey, cinnamon, cloves, and vanilla.
• Cook the quinoa porridge, uncovered, for about 15-20 minutes, maintaining a gentle simmer, until the quinoa is softened.
• Remove the cinnamon and cloves, if using.
• Divide the porridge between bowls and top with your favorite fruit and nuts for added protein and fiber!


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