The easiest way to make a habit actually stick? having it already made for you 🫶
Black sesame seeds are such an underrated super food packed with so many minerals, healthy fats and antioxidants to support hair, skin, hormones & gut health
Batching these into cubes lately so all i have to do is drop one into warm coconut milk... here's how it's done:
BLACK SESAME CUBES ✔️
1 cup black sesame seeds, toasted
2-3 tablespoons honey
2 tablespoons coconut oil, melted
pinch of sea salt
toast the seeds dry in a pan over medium heat for 2-3 minutes, let cool slightly and blend in a food processor until a paste forms, keep blending until it goes from chunky to smooth (it will happen eventually)
add sweetener, coconut oil and salt and blend until combined. you can pour the mixture into an ice cube tray or make little cubes/balls on your own, store in an airtight container in the fridge or freezer
the latte is as easy as warming milk and dropping in a cube to mix, add a little Ceylon cinnamon and save this recipe for your meal prepping this weekend!
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