Cauliflower Soup

Are you ready to prepare this healthy, hearty soup?

If so, click here to cook along with Dr. Gundry’s video instructions.

GUNDRY’S CAULIFLOWER SOUP (VEGAN)

(Serves 6)

What You’ll Need:

• 2 tablespoons extra-virgin olive oil
• 1 onion, chopped
• 2 garlic cloves, chopped
• 2 teaspoons finely chopped fresh ginger
• 1 head cauliflower, leaves removed, cut into bite-sized pieces
• 6 cups vegetable broth
• Sea salt, to taste
• 2 cups full-fat coconut milk
• Chopped cilantro, for garnish (opt)
• Coconut yogurt, for garnish (opt)

What to Do:

1. Heat EVOO in a soup pot. Add onion, garlic, ginger, and cauliflower. Cook, stirring frequently until the cauliflower begins to brown and the onions are tender.
2. Add chicken broth, coconut milk, and a pinch of sea salt. Reduce the heat to low, and cook, covered, until tender.
3. Blend the mixture with a stick blender or in a high-speed blender. Taste, and adjust the seasoning as you see fit.
4. Garnish with cilantro, coconut yogurt, if desired.

Adapted from Dr. Gundry's recipe

Your friends and family are sure to love this hearty winter soup. It will keep you warm, nourished, and able to face another chilly day.