I forced myself into the pool today, despite the 66-degree water! It was so cold, but invigorating. For the first time, I was able to run in the pool! Afterwards, as I was making dinner, I noticed that it wasn't as painful to stand up. I felt that I could stand up straight, instead of being hunched over in pain, as is usually the case. It didn't last long, as pain and exhaustion hit tonight, but it gave me a little glimpse of being pain-free. It also gave me lots of hope for future recovery!
Breakfast: Peaches & Grapes
Lunch: Salad: Red and green leaf lettuce, tomatoes, Ranch Dressing, Baked Tortilla Chips, TJ's Salsa
Dinner: Spinach Lasagna
Bananas & Peaches
Exercise: 1 1/2 hours in the pool, walking/running/exercising
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