I really, really enjoyed my food today, which makes me feel good physically and emotionally! I'm thrilled with some progress I've made with my health, but also a little discouraged by how tired and achy I've been. Looking ahead and not giving up hope! I did some good breathing and visualization exercises today that were very helpful.
I absolutely loved the Mexican Mac n Cheeze with the added veggies. Will be making that one again for sure!
Breakfast: Watermelon
Lunch: Brown rice, broccoli, Mushroom Gravy
Dinner: Mexican Mac n Cheeze with baby spinach, corn, tomatoes, and scallions. Cucumber Salad. Frozen Cacao.
Exercise: 1 1/2 hours in pool, walking and doing pool exercises
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