Feeling good today. Swam in the frigid waters - at least my face was warm from the sun! Very emotional later on after reading Truth From Parents of Children Who Died. It was good to feel those emotions without feeling like I needed to stuff them (usually with food!). Just a huge reminder to live in the present moment, something that I feel like I'm just starting to do again. It's time.
Breakfast: Nectarines
Lunch: Mac n Cheeze (used Annie Chun's Brown Rice Pad Thai Noodles and petite peas)
Dinner: Spicy Twice Baked Potatoes , Salad: red & green leaf lettuce, tomato, Ranch Dressing
Peach
Exercise: 1 3/4 hours in pool, walking/exercising
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