I felt so good today! I was out almost all day, which is huge for me. I couldn't have done it a few months ago. We had appointments for lab work in the morning, followed by shopping, doctors' appointments, then time in the pool, followed by another appointment. I'm exhausted tonight, but it felt so good to be out doing things today. Real progress!
Breakfast: Apples
Lunch: Salad ~ Romaine, Red Leaf Lettuce, Tomatoes, Cucumber, Carrots, Refried Black Beans, Salsa, Cheeze Sauce, Sour Cream
Popcorn (plain)
Dinner: Watermelon
Exercise: 1 1/2 hours walking/exercising in the pool
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