I'm still in a lot of pain today, but I'm okay with it. I know that the healing process is often one step forward, two steps back. I may have overdone it the other day, but I'm just thankful that I felt well enough to overdo it! I'm being more cautious now. My diet wasn't the most imaginative today because I made dinner for the family and ran out of steam before making mine.
Breakfast: Peaches
Lunch: Taco Layer Dip
Frozen Cacao
Dinner: Baked Potatoes with Cheeze Sauce and Vegan Sour Cream
Exercise: 1 1/2 hours walking/exercising in pool
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