Friday, 10/25/13

SO cold today!  I just couldn't get warm.  I found myself wanting warm, heavy foods.  There was some emotional stuff going on as well.  I had an emergency visit with the ophthalmologist today, and they aren't sure what's going on except that something showed up on my retina, so they've referred me to a retina specialist for further testing.  I'm frustrated because I'm working hard at getting well, and I want to move forward, not be hit with yet another diagnosis!  I feel like I'm being a downer, but I'm just trying to be honest with myself.  When I'm not honest, I end up eating, and I'm not going there!


Breakfast: Strawberry Banana Oatmeal

Lunch: Enchilada Soup over Annie Chun's Pad Thai Noodles; red grapes

Clementine


Dinner: Baked Tortilla Chips; Chickpea Soup; Chickpea Salad

Apple