Beautiful day today. Went to the park and sat in the sun while the kids played. Need to make a point of getting outside more often, especially since the pool closed. Had some emotional stuff come up tonight, grieving the death of my best childhood friend, who died a year ago. I stopped myself from grieving then, and it's interesting to see how this stuff is coming up now. I guess I'm ready to deal with it. Although it's painful, it feels good to go through it without feeling like I have to stuff it back down with food. Freedom!
Breakfast:
Applesauce Oatmeal
Lunch: lentils with brown rice and onions (left over from last night's
Middle Eastern Lentils), Ranch Dressing, leaf lettuce, cherry tomatoes, cucumbers; grapes. (Picnic lunch, no pics)
Dinner: Mexican Mac n Cheeze made with Tinkyada Brown Rice Pasta Shells and broccoli; Salad: leaf lettuce, cherry tomatoes, Ranch Dressing (prepared by my proud seven-year-old son!).
The Salad and the Chef
No comments:
Post a Comment