Breakfast: Oatmeal with applesauce
Lunch: Hold on to Your Hat Steel-Cut Oats with Kale from My Beef with Meat by Rip Esselstyn (p.178)
Cheeze Sauce
Dinner: Taco Salad, apple
Wednesday, October 16, 2013
Wednesday, 10/16/13
Really messed up my knee and can't walk at all. Feeling down about not being able to do anything. Trying to focus on taking it one day at a time, and working on not eating over it, even though that's what I felt like doing today! Trusting that things will get better soon...
Breakfast: Oatmeal with applesauce
Lunch: Hold on to Your Hat Steel-Cut Oats with Kale from My Beef with Meat by Rip Esselstyn (p.178)
Cheeze Sauce
Raspberries, banana
Breakfast: Oatmeal with applesauce
Lunch: Hold on to Your Hat Steel-Cut Oats with Kale from My Beef with Meat by Rip Esselstyn (p.178)
Cheeze Sauce
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